Mobile applications to support resilience-building have been an option for providers for more than a decade. But it can be difficult to know which apps best fit your client population and their goals. This blog summarizes and links three recent review articles that provide information about the functionality and effectiveness of resiliency-building apps for military-connected populations.
For the past couple of weeks I’ve been hearing about “NOvember” campaigns such as “putting the ‘no’ in ‘November’” and “The NOvember Challenge.” There are a few different versions of the campaign, but essentially it is a call to say “no” to unhealthy/unenjoyable/non-enriching requests and habits. Although this call to action has been around for years, it’s suddenly become relevant to me
Recently we hosted a webinar titled “CDP Presents: Debunking Common Misperceptions about Sleep Interventions” that addressed how as behavioral health professionals we can critically evaluate the regular barrage of claims we hear about sleep “tips” and products. I say critically not necessarily in a pejorative sense – that is, as a disapproval although that may end up being the case – but rather in the sense of approaching claims with a consistent evaluative framework. This kind of approach allows us to compare claims against scientific knowledge and evidence.
Depending on your worldview, you may either struggle with the theory of Racial Battle Fatigue or be keenly aware of it. However, if you are a mental health practitioner, researcher, or advocate, then your profession almost certainly mandates not only your awareness of both mental health trends and scholarly research, but the implementation of evidenced-based interventions, despite personal convictions that may arise.
Military families continue to increase in diversity, a fact that is not always well-studied or represented in research studies and the resources and policies that they influence. This blog shares information from a recent review of research studies that examined how military families are defined and represented in mental health and substance abuse research.