Insomnia Treatment Tools

Here you will find tools helpful in treating your patients with insomnia, including a sleep questionnaire/interview, sleep diary sample and sleep hygiene guidelines handout.

Insomnia is one of the most common co-morbid conditions seen in our patients. Often insomnia does not respond to treatment of the "primary" condition and requires targeted treatment. Use these tools in your assessment and treatment of insomnia.

Sleep Hygiene Guidelines

Sleep Diary Sample

Sleep Interview Sample

You might also find the Healthy Sleep website of the Divison of Sleep Medicine at Harvard Medical School a helpful resource for yourself and your patient.