Blog posts with the tag "Staff Perspective"

Staff Perspective: Sleep is for the Strong - Empowering Service Members Through Shared Decision Making

By Jaime Rodden  on 13.08.2025 11:52 am

Sleep isn’t just a personal health issue for service members; it’s a mission-critical factor that affects unit cohesion, operational performance, and overall force readiness. Yet for years, military culture sent a different message. Pushing through exhaustion was worn like a badge of honor, and phrases like “I’ll sleep when I’m dead” were all too common. Sleep deprivation was seen as a sign of toughness rather than a threat to mission success. Thankfully, the conversation is shifting.

Staff Perspective: Sleep Isn’t Optional, It’s Operational

By Jaime Rodden  on 06.08.2025 9:45 am
Jaime Rodden

Most of us have struggled with getting enough sleep at some point, but when you compare sleep habits between civilians and service members, the difference is striking. While about a third of the general population reports not getting the recommended seven hours of sleep per night, the number jumps to more than 85% among service members.

Staff Perspective: Through SPC Jones’ Eyes - How Stigma Disrupts Mental Health Support for Service Members

By Adria Williams  on 30.07.2025 10:02 am
Dr. Adria Williams

Mental health stigma remains one of the most persistent barriers to care for service members. It operates at multiple levels—internally, socially, and institutionally—limiting help-seeking behavior and impacting readiness and relationships. This four-part fictional vignette follows a day in the life of a junior enlisted soldier. After each act, we explore how different forms of stigma shape the individual’s behavior, relationships, and access to care.

Staff Perspective: Language that Heals, Not Harms

By Annie layden  on 23.07.2025 10:28 am
Annie Layden, LILCSW

Behavioral health providers are crucial in combating the stigma that prevents service members from seeking mental health care. However, providers can inadvertently perpetuate this stigma through their language and tone. Phrases such as “depressed people,” “suffering from,” “mental illness,” or even casual remarks that minimize symptoms can alienate military clients who are already reluctant to engage.

Staff Perspective: “Do you have children?” The Milspouse Elephant in the Room

By heather tompkins  on 16.07.2025 9:02 am
Dr. Heather Tompkins

Life as a military spouse is synonymous with frequent moves, starting over, and re-establishing connections. For a large portion of my married life, each PCS (Permanent Change of Station) and the initial social functions that followed brought with it a certain angst related to connecting- especially with other military spouses. Although I knew the intent was to meet, interact, and form connections, there tended to be an “elephant in the room” at each of these gatherings.

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