Blog posts with the tag "Staff Perspective"

Staff Perspective: Fatigue vs. Sleepiness – Untangling the Tiredness Conundrum

By Debra Nofziger  on 25.03.2026 11:55 am

Feeling fatigued is not the same as feeling tired. Our society uses the word “tired” to mean so many different things to the point that most people don’t know that fatigue is something different. This can be a point of frustration for many people who experience chronic fatigue due to medical issues. Being told yet again that you just need more sleep and possibly treatment for insomnia can lead patients to believe there isn’t help, or at least that providers are clueless. Understanding that there is a difference between tiredness and fatigue is critical, and we need to be doing a better job understanding and assessing for this.

Staff Perspective: Addressing the Silent Threat of Poor Sleep for Service Members

By Timothy Rogers  on 18.03.2026 1:22 pm
Dr. Tim Rogers

In this blog, Dr. Rogers reviews a congressional report on sleep deprivation from the Department of Defense (2021) and subsequent Government Accountability Office report published in 2024. The blog highlights an upcoming Sleep Summit that focuses on the issues raised by these reports, as well as ways to learn about and participate in the upcoming summit.

Staff Perspective: The Quiet Work of PCSing - How Rest and Connection Build Resilience In Military Families

By khristine heflin  on 04.03.2026 2:49 pm

I have served on the Military Child and Family Collaboratory, here at the Center for Deployment Psychology for almost four years now. A part of that work has been the valuable insights that I have gained from, providers, policy makers, advocates and families at our bi-annual convening events. One common theme is that our military families are often described as resilient, even as military youth face unique circumstances and navigate settings and situations marked by constant change. Hearing this theme repeated led me to look more closely at how resilience is supported and defined within military families.

Staff Perspective: How Ready Do Military Families Need to Be?

By  on 28.01.2026 8:22 am

Military families are ready. Military children are resilient. These terms - “readiness” and “resilience” - are widely used as compliments, describing the strength, tenacity, and perseverance of military families to adapt and overcome the challenges of military life: family separations, frequent moves, and inherent dangers. And indeed, we celebrate the strength of these families. But how ready do families need to be? How resilient is enough?

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