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  2. Telesleep Resources

Telesleep Resources

Moving Behavioral Sleep Medicine Interventions to Telehealth

Tips on the Impact of COVID-19 on Sleep

Sleep Logs and Videos for Patients:

Visual Sleep Log

Table Sleep Log

Sleep Diary Calculator spreadsheet 

Video: Teaching Sleep Log Scoring

Video: CBTI Coach Reminder

Video: CBTI Coach Sleep Entering RX

Video: CBTI Coach Sleep Entering Diary

CBT-I:

Insomnia Severity Index: 

Dysfunctional Beliefs and Attitudes about Sleep

Morningness-Eveningness Questionnaire

Sleep Needs Questionnaire

Sleep Regulation Graphic

3 Ps Graphic

Sleep Hygiene Guidelines

ABC Worksheet

5 Column Sheet

BBTI:

BBTI Sleep Diary Calculator

BBTI Patient Handouts

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Training Support

Contact Us
Phone: 301-400-4300
Tech Support: 301-400-4160
Fax:   301-400-4280

About

  • Mission, Vision, and History
  • Sites and Structure
  • Personnel
  • Jobs
  • Contact Us
  • CDP Annual Report
  • Media Inquiry
  • CDP's Impact

Training

  • Upcoming Training Events
  • Evidence-Based Psychotherapy Workshops
  • Self-Paced eLearning Courses
  • Online Training
  • Star Behavioral Health Providers
  • EBP Conference
  • Speakers Bureau
  • Couples Webinar Series
  • Pathways to Military Behavioral Health Careers
  • DoD Child Collaboration Study - Webinar Series

Disorders

  • Depression
  • PTSD
  • Traumatic Brain Injury
  • Suicide in the Military
  • Chronic Pain
  • Military Sexual Assault

Treatments

  • Prolonged Exposure Therapy (PE)
  • Cognitive Processing Therapy (CPT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-I)
  • Cognitive Behavioral Therapy for Depression (CBT-D)
  • Cognitive Therapy for Suicidal Patients (CT-SP)

Resources

  • Consultation Services
  • Clinical Skills Resources
  • Resources for Providers in Times of War
  • COVID-19 Behavioral Health Resources
  • Military Family Resources
  • Patient Forms
  • EBP Videos
  • Websites
  • Books
  • Apps
  • Blog

Center for Deployment Psychology
4301 Jones Bridge Road

Bethesda, MD 20814-4799

Training Support

Contact Us
Phone: 301-400-4300
Tech Support: 301-400-4160
Fax:   301-400-4280

Uniformed Services University of the Health Sciences Center for Deployment Psychology is headquartered at
the Uniformed Services University of the Health Sciences

 

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