Online Cognitive Behavioral Therapy for Insomnia (CBT-I) Training via Zoom, 22-23 February 2022

Online Cognitive Behavioral Therapy for Insomnia (CBT-I) Training via Zoom, 22-23 February 2022

Registration ends in: 2 months, 5 days, 21 hours, 53 minutes

Military Only

See Registration Details

Meet The Team

Carin Lefkowitz, Psy.D.
Carin Lefkowitz

Senior Military Behavioral Health Psychologist

Event Details

  • Cost:
    $0.00
    CE Credits:
    Yes
    Date and Time:
    2022-02-22 10:09 to 2022-02-23 18:30 (EST)
    Course type:
    Webinar
    Registration deadline:
    2022-02-08
    Audience:
    Military Only
    Address: Online via Zoom,
Add to Calendar 02/22/2022 10:09 AM 02/23/2022 06:30 PM America/New_York Online Cognitive Behavioral Therapy for Insomnia (CBT-I) Training via Zoom, 22-23 February 2022 MM/DD/YYYY Online via Zoom The Center for Deployment Psychology cadams@deploymentpsych.org

Course information

The Center for Deployment Psychology (CDP) is offering a two-day evidence-based workshop for Tri-Service military/DoD/GS behavioral health providers on Cognitive Behavioral Therapy for Insomnia online via Zoom, 22-23 February 2022, 10 a.m. to 6:30 p.m. Eastern. Attendance at both days is mandatory. The workshop is free and includes CEs. 

This course will be held online via Zoom. Also, a functioning microphone is MANDATORY to attend, in order to participate in the role-play sessions. Headphones are also HIGHLY recommended to provide the optimal experience.

Description:
This intensive two-day workshop provides training in the assessment of military-related sleep disturbance and treatment of insomnia via Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based approach to treating sleep problems. The workshop begins with a broad foundation of normal sleep (i.e., theories about why we sleep, how sleep is regulated, sleep architecture, and how sleep changes over the lifespan), which builds to instruction on sleep-focused differential assessment with a focus on functional analysis.

From this perspective, we explore the etiology of insomnia and introduce clinical interventions within a step-by-step CBTI protocol. We also go over implementation strategies and different formats for CBT-I such as telehealth and group settings. Experiential and interactive elements develop practical skills for using assessment tools like a sleep diary, questions for a sleep specific interview, stimulus control, sleep restriction, and cognitive therapy.

Military case examples are incorporated to illustrate key concepts and techniques. Participants are expected to engage in case discussion and role-plays in class to practice CBT-I techniques, and attendance both days is required.

System Requirements: 
This course will be presented via Zoom teleconferencing software. Participants will not have to install any additional programs on their computer to take part. However, a web browser is necessary. (Mac users are recommended to use the Chrome or Firefox browsers to minimize tech issues). Participants can test their computer's capabilities by clicking here (or visiting http://zoom.us/test).

We recommend all participants test their ability to load Zoom in advance of the event to ensure there are no technical difficulties. All participants must log in via an individual connection, rather than as a group using one machine. A headset/headphones are recommended. A functioning microphone is also MANDATORY to attend this training, to allow for participation in role-play sessions.

Continuing Education Details:
Final CE details are still under review. This section will be updated in advance of the event.

Registration

Space is limited! To be eligible you must be either an Active Duty, DoD-GS, or DoD-contractor behavioral health clinician who provides therapy to Service members at a military facility. We are unable to accomodate non-DoD providers at this webinar. Participants must attend the full two days to receive CEs; no partial credit will be given.

For additional details about attending a CDP workshops, check our Frequently Asked Questions sheet.