In this video, the therapist demonstrates a portion of a sleep-focused assessment with John,... Read More
Cognitive Behavioral Therapy for Insomnia Videos
-
-
In this video, the therapist introduces the CBTI Coach application for a personal smartphone as an alternative form of... Read More
-
This video shows the therapist turning the completed sleep log data from the CBTI Coach application into a... Read More
-
This video demonstrates the introduction of the 3P Model of Insomnia etiology to the patient, using... Read More
-
The therapist in this video targets a “perpetuating factor” from the 3P Model-specifically, conditioned... Read More
-
In this video, the therapist introduces stimulus control, identifies a significant barrier to the... Read More