PTSD and Sleep Article Series
Head over to the Human Performance Resource Center to check out the first two parts of a three-part series on the complex relationship between PTSD and poor sleep. These articles are written by CDP staffers, Diana Dolan and Carin Lefkowtiz.
The first article is entitled "PTSD and sleep disturbance: A double whammy" and explores the linkage between PTSD and insomnia. The second article is "PTSD and sleep disturbance: Available treatment" and briefly covers some of the options, including PE, CPT, EMDR, and CBT-I.
Keep an eye out for the third and final part coming up!
Head over to the Human Performance Resource Center to check out the first two parts of a three-part series on the complex relationship between PTSD and poor sleep. These articles are written by CDP staffers, Diana Dolan and Carin Lefkowtiz.
The first article is entitled "PTSD and sleep disturbance: A double whammy" and explores the linkage between PTSD and insomnia. The second article is "PTSD and sleep disturbance: Available treatment" and briefly covers some of the options, including PE, CPT, EMDR, and CBT-I.
Keep an eye out for the third and final part coming up!