Staff Perspective: The Use of Light Therapy for Seasonal Depressive Symptoms
Individuals may experience depressive symptoms during the winter when days are shorter and exposure to sunlight decreases. The exact mechanism that causes this occurrence of these symptoms is unknown, however there are several possible contributory factors with well-researched treatment approaches. Dr. Mogharreban reviews the use of light therapy as a treatment for those with mild symptoms of "winter blues" to individuals that may be experiencing more severe symptoms indicative of Seasonal Affective Disorder.
