Deployment Psychology Blog

Staff Perspective: Post-Holiday Blues – A Common “Seasonal Depression"

Ah, the post-holiday blues! We've all seen them, if not in others than in ourselves. Why do they happen? How do they actually make a lot of sense? This blog shares a way to explain this phenomenon that can actually help people understand their increased depression after the holidays in a way that lessens their potential guilt for having the blues.

Staff Perspective: Digging Deeper

As I write this, I am wrapping up end of year tasks (this is one of the last must-dos) and looking forward to 2022. I think it is going to look much different than any of us expected. I know for myself, I thought, perhaps naively, that we would be past some of the COVID challenges. I was hopeful at this time last year that we would be back to some normalcy. While things are different than a year ago, we still have a long way to go in managing life as COVID continues to bring more challenges and new variants.

Research Update: 16 December 2021

Research Update Icon

The weekly Research Update contains the latest news, journal articles, useful links from around the web. Some of this week's topics include: 
● Increases in Positive Emotions as Precursors to Therapeutic Change.
● Premorbid traumatic stress and veteran responses to the COVID-19 pandemic.
● Association Between Social Media Use and Self-reported Symptoms of Depression in US Adults.

Pages