Staff Perspective: Abandon Ship or Focus on Strategies to Improve Adherence to Cognitive Behavioral Treatment for Insomnia
When conducting our two-day workshops on Cognitive Behavioral Therapy for Insomnia (CBT-I), participants often note that a high percentage of their patients experience or report having sleep difficulties. Participants also note that patients seeking help have often been struggling with these problems for years. As a result, patients can enter into treatment feeling both helpless and hopeless about the possibility of their sleep functioning improving.
