Staff Perspectives: A Follow-Up to “Debunking Common Misperceptions about Sleep Interventions”
Recently we hosted a webinar titled “CDP Presents: Debunking Common Misperceptions about Sleep Interventions” that addressed how as behavioral health professionals we can critically evaluate the regular barrage of claims we hear about sleep “tips” and products. I say critically not necessarily in a pejorative sense – that is, as a disapproval although that may end up being the case – but rather in the sense of approaching claims with a consistent evaluative framework. This kind of approach allows us to compare claims against scientific knowledge and evidence.
