Deployment Psychology Blog

Staff Perspective: Holiday Stress and Resilience

Dr. Marjorie Weinstock

It’s hard for me to believe, but the winter holidays are fast approaching (it’s amazing how time flies!). While this is often thought of as a time of celebration, it can also be a stressful time of year for many military families. I was recently asked about resources for military families and holiday stress, and I thought this might make a good topic for a blog post.

Research Update: 18 November 2021

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The weekly Research Update contains the latest news, journal articles, useful links from around the web. Some of this week's topics include:
● Mental Disorders, Gun Ownership, and Gun Carrying Among Soldiers After Leaving the Army, 2016-2019.
● Mild Traumatic Brain Injury and Postconcussive Symptom Endorsement: A Parallel Comparison Between Two Nonclinical Cohorts.
● Remote exposure to traumatic events and PTSD symptoms among U.S. Air Force intelligence personnel: Moderating effects of morally injurious experiences.

Staff Perspective: Trauma Therapist, Heal Thyself: Seven Tips for Self-Care

Dr. Carin Lefkowitz

I don’t know any colleagues who aren’t on the brink of burnout right now, myself included. Perhaps it’s our increased caseloads, the impact of multiple global crises, our collective COVID fatigue, or all of the above. The topic of self-care has been coming up consistently in my workshops and consultation, especially from colleagues who work most often with trauma and PTSD. It’s motivated us at CDP to reflect on what helps us stay centered and healthy.

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