Deployment Psychology Blog

Staff Perspective: How Ready Do Military Families Need to Be?

Military families are ready. Military children are resilient. These terms - “readiness” and “resilience” - are widely used as compliments, describing the strength, tenacity, and perseverance of military families to adapt and overcome the challenges of military life: family separations, frequent moves, and inherent dangers. And indeed, we celebrate the strength of these families. But how ready do families need to be? How resilient is enough?

Staff Perspective: Crafting Calm - Why Video Games Can Be a Healthy Coping Skill

Dr. Brian Ludden

I remember being a kid, maybe nine or ten years old, rushing to my best friend’s house after school to play Mario Kart on his Nintendo. We would spend hours racing around 16-bit rainbow tracks, smashing blocks, and throwing bananas. I didn’t realize then that gaming could be more than entertainment, or that for some people it could one day become a healthy way to cope with stress.

Staff Perspective: Imposter vs. God Complex - What Does “Professional Confidence” Actually Mean?

Dr. Debra Nofziger

Have you ever felt anxious because you weren’t confident with how to treat a specific patient? Join the club! This anxiety with new professionals, though, seems to lead to low confidence as a professional overall. So how do you gain professional confidence? Is it in knowing how to treat each patient you encounter or something else? This week I explore this question and content that professional confidence doesn’t lie in “knowing what to do” but knowing how to figure it out.

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