Deployment Psychology Blog

Staff Perspective: Overthinking - We Are All Mad Here

Have you ever said “I tend to overthink everything?” Most of us fall victim to some degree of overthinking.  We search for more and more information, we focus on the details while losing sight of the big picture or we “choke” under pressure even when we are engaged in doing something we know we are good at.

CDP News: Mar. 3, 2017

Welcome to this week’s edition of CDP News! We like to use this space to review recent happenings in and around the Center for Deployment Psychology, while also looking ahead to upcoming events. It’s March already and spring is just around the corner…hopefully!

Research Update: Mar. 2, 2017

The CDP's weekly research update contains the latest news, journal articles and useful links from around the web. Some of this week's topics include:

● Is it PTSD? - PTSD Monthly Update, January 2017
● Potential Moderators of Racial Differences in Responses to Traumatic Events.

Staff Perspective: The Problem with Sleep Hygiene

Diana Dolan, Ph.D., CBSM

SrA Pruitt slumps in the chair in her primary care provider’s exam room.  She’s frustrated she hasn’t slept much in the past five months since her promotion and just wants a magic bullet to help her fall asleep faster and stay asleep longer.  She clearly did not expect her provider to ask her to see me; she crosses her arms and says bitterly “…but I’ve already tried all those things that are supposed to make my sleep better.” 

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