Deployment Psychology Blog

Most of us have struggled with getting enough sleep at some point, but when you compare sleep habits between civilians and service members, the difference is striking. While about a third of the general population reports not getting the recommended seven hours of sleep per night, the number jumps to more than 85% among service members.

Mental health stigma remains one of the most persistent barriers to care for service members. It operates at multiple levels—internally, socially, and institutionally—limiting help-seeking behavior and impacting readiness and relationships. This four-part fictional vignette follows a day in the life of a junior enlisted soldier. After each act, we explore how different forms of stigma shape the individual’s behavior, relationships, and access to care.