Traumatic invalidation is a powerful and often misunderstood concept that can play a significant role in the development and maintenance of PTSD. In our latest P4P episode, we sit down with Dr. Robin Brody who shared her insights on what traumatic invalidation is and how it contributes to trauma responses, including PTSD.
No one knows better than our clients what is going on in their world - their stressors, symptoms, triumphs, values, goals… but sometimes it can also be helpful to hear additional perspectives from others in our client’s world. These “others”, referred to as “collaterals” in clinical practice can offer valuable insights and observations about presenting problems, barriers to treatment, strengths of the client – all of which can enhance our understanding of our client’s environment, behaviors, and experiences.
The utilization of telehealth platforms dramatically increased access to psychotherapy in 2020. Nearly five years later, providers can deliver treatment more efficiently to patients across the globe and in locations where there are a dearth of behavioral health providers. Of course, telehealth is not without its challenges, and some providers are anxious to make (or maintain) the transition from in-person treatment. This is perhaps nowhere more true than in the area of suicide prevention.
It’s not often that I fangirl, but I just couldn’t help myself. It happens to the best of us and after all, I’m only human. So who caused me to fangirl? Not a movie star or musician – but the lead author on a compelling article that explores a topic very near and dear to my heart.
“Why do I need to fill out a sleep log? My FitBit/Apple Watch/Oura Ring already tells me everything about my sleep.”
Even if you are new to assessing and treating insomnia, you have probably already encountered a patient asking similar questions. A key component – possibly the most important component – of effective treatment is the subjective tracking of sleep using a sleep log or sleep diary. But it seems perfectly reasonable that a patient would prefer to give you the data that is already being collected by their favorite wearable technology. Do we really need the sleep log to provide good treatment?