Blog posts with the tag "Resilience"

Staff Perspective: The Quiet Work of PCSing - How Rest and Connection Build Resilience In Military Families

By khristine heflin  on 04.03.2026 2:49 pm

I have served on the Military Child and Family Collaboratory, here at the Center for Deployment Psychology for almost four years now. A part of that work has been the valuable insights that I have gained from, providers, policy makers, advocates and families at our bi-annual convening events. One common theme is that our military families are often described as resilient, even as military youth face unique circumstances and navigate settings and situations marked by constant change. Hearing this theme repeated led me to look more closely at how resilience is supported and defined within military families.

Staff Perspective: How Ready Do Military Families Need to Be?

By  on 28.01.2026 8:22 am

Military families are ready. Military children are resilient. These terms - “readiness” and “resilience” - are widely used as compliments, describing the strength, tenacity, and perseverance of military families to adapt and overcome the challenges of military life: family separations, frequent moves, and inherent dangers. And indeed, we celebrate the strength of these families. But how ready do families need to be? How resilient is enough?

Staff Perspective: Growing Stronger Together

By Shantel Fernandez Lopez  on 18.06.2025 10:37 am
Dr. Shantel Fernandez Lopez

Military-connected children often demonstrate remarkable strength and resilience, thriving through many changes and transitions. However, they also belong to a population that experiences unique stressors such as frequent relocations, long separations from extended family, and having to adjust to new schools and environments repeatedly. While this lifestyle brings opportunities, such as exposure to diverse cultures and friendships around the world, it also may pose some challenges like disrupted routines, interrupted education, emotional strain, and family stress.

Staff Perspectives: Never Have I Ever…Been a Military Dependent

By Allison Hannah  on 09.04.2025 10:08 am
Allison Hannah, LCSW, MSW

I’m a military spouse—a dependent, as we are often referred to in the military community. That word frequently comes with a sting, implying passivity, lack of contribution, and sometimes even entitlement. But my story, like many others, is much more complex than being defined by a label. 

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