Everyone knows that sleep is vital to an individual's well-being. However, new research is suggesting that sleep is also important to the effective treatment of Post-Traumatic Stress Disorder.
Blog posts with the tag "Sleep"
CBT-I Coach is a useful mobile app designed to support Cognitive-Behavioral Therapy for Insomnia work with your patients.
Somnambulism (ie, sleepwalking) is a disorder of arousal that falls under the Parasomnias group of disorders. Parasomnias are undesirable motor, verbal, or experiential events that occur typically during non-Rapid Eye-Movement (NREM) sleep. The disorder is usually benign, self-limited and rarely requires treatment.