Research Update: 19 January 2023
The weekly Research Update contains the latest news, journal articles, useful links from around the web. Some of this week's topics include:
● Sudden gains in therapist-guided versus self-guided online treatments for anxiety or depression.
● Cognitive-behavioral therapy for insomnia with objective short sleep duration phenotype: A systematic review with meta-analysis.
● Cognitive-behavioral therapy for insomnia prevents and alleviates suicidal ideation: insomnia remission is a suicidolytic mechanism.
● A comprehensive evaluation of insomnia, obstructive sleep apnea and comorbid insomnia and obstructive sleep apnea in US military personnel.
The weekly Research Update contains the latest news, journal articles, useful links from around the web. Some of this week's topics include:
● Sudden gains in therapist-guided versus self-guided online treatments for anxiety or depression.
● Cognitive-behavioral therapy for insomnia with objective short sleep duration phenotype: A systematic review with meta-analysis.
● Cognitive-behavioral therapy for insomnia prevents and alleviates suicidal ideation: insomnia remission is a suicidolytic mechanism.
● A comprehensive evaluation of insomnia, obstructive sleep apnea and comorbid insomnia and obstructive sleep apnea in US military personnel.
