Staff Perspective: The Problem with Sleep Hygiene
SrA Pruitt slumps in the chair in her primary care provider’s exam room. She’s frustrated she hasn’t slept much in the past five months since her promotion and just wants a magic bullet to help her fall asleep faster and stay asleep longer. She clearly did not expect her provider to ask her to see me; she crosses her arms and says bitterly “…but I’ve already tried all those things that are supposed to make my sleep better.”
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