Current social-distancing has limited ways we cope with both internal and external stressors. The less we are able to distract ourselves with the external world, the more time we have to listen to our own thoughts. How do we and our patients cope with personal demons when usual distractions are out of reach? What about those of us who are loving isolation because it has cut down on the external stressors?
Blog posts with the tag "Service Members"
The first time my husband deployed was just a few short weeks after we got married. We had a son who was three and a half at the time, yet the three of us had never actually lived together. To say we received more than our share of doubts that our family would “make it” would be putting it lightly.
Periodically, I like to scan the literature to see if there have been any new articles related to military families and couples. Recently I ran across an article by Dr. Pflieger and colleagues (2019) focused on the strengths of military couples, and I was intrigued to learn more – if only because most research focuses on challenges that these families need to overcome
While the majority of military spouses are female, male military spouses represent a unique and often unrecognized segment of military dependents. In this blog, we examine what, if any, advances in understanding this population have been made through recent DoD demographics and research publications
Have you heard about Written Exposure Therapy (WET) yet? It’s a newer evidence-based psychotherapy (EBP) for PTSD, recently added as a first line, trauma-focused treatment in the latest VA/DoD Clinical Practice Guidelines. Last year I took the WET training taught by Dr. Brian Marx, one of the treatment originators. I must admit, I was skeptical about how it worked and whether it would be effective. Since the training, I have used it with 2 patients and now feel comfortable adding it to my PTSD toolbox.