One of the courses that I teach frequently for the Center for Deployment Psychology (CDP) is “Cognitive Behavioral Therapy for Depression: Working with Service Members & Veterans” (CBT-D). At CDP, we update all of our courses regularly to ensure that they’re current and fresh. With the current CBT-D workshop updates, I’m excited to be able to incorporate information from Dr. Judith Beck’s newly released third edition of Cognitive Behavior Therapy: Basics and Beyond.
Blog posts with the tag "Service Members"
Providing therapy to military-connected clients with PTSD during the pandemic has raised my awareness about the intersection between trauma symptoms, COVID-19-related anxiety and distress, and military values that can help individuals cope with the outbreak like having good situational awareness, taking individual responsibility, applying discipline, and striving for the larger mission to maintain safety and protect others. My clinical work has also led me to think more about how the pandemic is impacting military members and their families overall.
The ongoing pandemic has created an environment of chronic stress, fear, tension and vigilance. While this is a difficult combination for all of us to experience, it can be especially difficult for those who have experienced this combination before, such as our combat Veterans. Traditions and rituals can help us remember more peaceful times and experience subsequent emotions, temper difficult memories from our past and stress of our present.
Following up on Christy Collette’s piece on "Military Family Resilience during COVID-19," this week’s blog will share additional information about the unique impacts of the pandemic on military families. Using information gathered directly from five different military families during the first wave of COVID-19, this blog will highlight some of the important issues behavioral health providers should consider when working with military families.
As a military Veteran and a military spouse, deployments were an accepted and many times anticipated part of my life. I met and married my Marine husband in Jacksonville, North Carolina. He was assigned to a Marine Special Ops Command and deployed regularly. For years two through six of our marriage, my husband was gone 10 months out of every year. Throughout the years, he has missed every holiday at least once. For some, I don’t think he has ever been home. As I recently reflected on these missed holidays and the challenges that went along with them, I came up with a list of my 10 Holiday Survival Tips for a military family.