Blog posts with the tag "Staff Perspective"

Staff Perspective: The Use of Light Therapy for Seasonal Depressive Symptoms

By Nichole Mogharreban  on 29.01.2020 10:18 am

Individuals may experience depressive symptoms during the winter when days are shorter and exposure to sunlight decreases. The exact mechanism that causes this occurrence of these symptoms is unknown, however there are several possible contributory factors with well-researched treatment approaches. Dr. Mogharreban reviews the use of light therapy as a treatment for those with mild symptoms of "winter blues" to individuals that may be experiencing more severe symptoms indicative of Seasonal Affective Disorder.

Staff Perspective: Written Exposure Therapy (WET) - Does It Work?

By Paula Domenici  on 15.01.2020 11:41 am

Have you heard about Written Exposure Therapy (WET) yet? It’s a newer evidence-based psychotherapy (EBP) for PTSD, recently added as a first line, trauma-focused treatment in the latest VA/DoD Clinical Practice Guidelines. Last year I took the WET training taught by Dr. Brian Marx, one of the treatment originators. I must admit, I was skeptical about how it worked and whether it would be effective. Since the training, I have used it with 2 patients and now feel comfortable adding it to my PTSD toolbox.

Staff Perspective: Seasonal Affective Disorder – Is There an App for That?

By David Reynolds  on 08.01.2020 8:37 am
Dave Reynolds, Ph.D.

Although some apps claim to address Seasonal Affective Disorder (SAD), as yet none can simulate the intensity of medical grade light boxes or have any research supporting their use. Additionally, therapists who use any apps to communicate with or monitor data from their patients are technically engaged in telehealth and should be aware of applicable laws, including HIPAA.

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