Blog posts with the tag "Staff Perspective"

Staff Perspective: Addressing Anger in PTSD Treatment

Let’s take a look at a specific model of CBT to treat anger. The premise of this treatment model is that anger develops from unmet expectations. Norman Cotterell, Ph.D., Clinical Coordinator, Beck Institute, puts it this way: “We expect people to treat us fairly and they don’t. We expect children to respect the wishes of their elders and they don’t. We expect the government to have our needs at heart and it doesn’t. Each time there is a gap between expectation and reality, anger is more than willing to fill in that gap. We may decline. We may accept. But it’s important to know that it’s a choice we are making” *. Perceived loss of control for getting important values met causes anger. 

Staff Perspective: Treating Post-Traumatic Nightmares

Diana Dolan, Ph.D., CBSM

What is one of the most common symptoms that comes to mind when you think of Post-Traumatic Stress Disorder (PTSD)? If you thought of nightmares, you’re not wrong. In fact, up to 61% of people who have PTSD experience nightmares on a regular basis (Pigeon, Campbell, Possemato, & Ouimette, 2013). 

Staff Perspective: Mindfulness for PTSD? Maybe It's Best to Sit on the Fence...For Now

Andrew Santanello, Psy.D.

Several years ago, I attended an all-day Zen retreat with Claude AnShin Thomas (AnShin means “peaceful mind”). After several hours of silent zazen (seated breath awareness meditation), I had the opportunity to meet with AnShin for a private interview. Although we only spoke for a brief period of time, one thing that he said really stuck with me. I can’t remember his exact words, but I remember him saying something like, “The challenge for combat Veterans like me who have had the illusion of themis (divine order, fairness, law) shattered is to learn to live with their new reality. Dying is easy. We know how to do that.” 

Staff Perspective: Supporting the Transition from Military to Civilian Life

Marjorie Weinstock, Ph.D.

In September of 2017, soon after my active-duty husband passed his 20-year mark in the military, I wrote a blog looking at current data on the transition from military to civilian life. Now, two years later, he’s currently on terminal leave, and it seemed like a good time to revisit this topic.

Staff Perspective: Reintegration Experiences of Service Members and Veterans - Challenges and Changes!

Erin Frick ,Psy.D.

While there are a variety of challenges during the reintegration process, the most commonly reported ones included determining where to live, career/educational pursuits (i.e., Do I go into the workforce or go back to school? What kind of job do I want now?), and establishing new routines. One thing that most all Service members will say is that the military provides a structure to life that simply isn’t inherently found in a civilian lifestyle. One friend noted, “Going from a set schedule and working outside the home to being a stay-at-home parent and fulltime student has been challenging.” Another noted, “I wasn’t sure if I could do the same job in the same place with the same people year after year.” He indicated that the intrinsic changes associated with military service was one aspect he valued and during the reintegration process he was struggling with fears of stagnancy possible in a traditional civilian career field.

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