Staff Perspective: The Slippery Slope from a Bad Night’s Sleep…to an Alcohol Problem?
Have you ever said “I need a drink!” to a friend or colleague? Maybe you’d had a long, stressful day, or maybe you wanted to unwind and relax before bed. I think it’s endemic in our society to an extent, the use of having a drink – let me clarify, an alcoholic drink – to de-stress, and by extension for many, to try to get to sleep.