Preparing for deployment involves more than checklists—it’s a deeply personal process that impacts both service members and their families. This blog shares a firsthand perspective on the challenges of balancing professional readiness with the emotional and practical realities at home. It offers insight into how support and preparation can ease this transition.
In military culture, resilience is often framed as endurance — pushing through, carrying on, not slowing down. Strength is measured by how much stress an individual can shoulder without falling apart.
When we think about alcohol or substance abuse in the military, most of us jump to familiar explanations: PTSD, deployment trauma, combat stress. These are the headline drivers we expect to see on intake forms and clinical assessments. But lurking quietly, often unnoticed and unspoken, is another powerful risk factor, one that rarely makes it onto the paperwork or into clinical interviews: boredom.
This summer I had the incredible opportunity to step into three different professional roles to gain insight into what it means to be a psychologist for the military. My name is Harmony and I am a high school senior from Oklahoma with a deep interest in Psychology. I hope to earn a Ph.D. in psychology, and after that, I want to focus on forensic psychology. Over the summer, I worked closely with the Center for Deployment Psychology (CDP), served as a junior teaching assistant (TA) for Dr. Patrick DeLeon’s public policy class, and volunteered at the Verizon Youth summer program, all while touring colleges in preparation for fall applications.
I’m a military spouse—a dependent, as we are often referred to in the military community. That word frequently comes with a sting, implying passivity, lack of contribution, and sometimes even entitlement. But my story, like many others, is much more complex than being defined by a label.