Staff Voices: The Importance of Self-Care
“Do as I say, not as I do.”
How often have we given advice…wonderful, wise advice…to our patients and never once considered its relevance to ourselves? The answer to this is, of course, often, very, very often.
Clinicians routinely talk to patients about the need for balance between work and personal life, the importance of good sleep hygiene, exercise, socialization and eating well. What prevents many of us from acting on this advice?