Staff Voices: CBT-I Coach review
CBT-I Coach is a useful mobile app designed to support Cognitive-Behavioral Therapy for Insomnia work with your patients.
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CBT-I Coach is a useful mobile app designed to support Cognitive-Behavioral Therapy for Insomnia work with your patients.
I recently had the privilege of working with my colleagues, Dr. David Riggs and Dr. Paula Dominici, to deliver a workshop for experienced PE therapists who are taking their skills and knowledge to the next level by becoming consultants. If you know Dave and Paula, then you are aware that the workshop was well-organized, data-driven, thorough, and extremely clinically relevant. It was a beautiful thing.
Most discussions regarding limits to confidentiality tend to lead to further questioning and investigation for answers to an ethical practice.
Taking a Closer Look at One’s Helping Hands
As mental health providers how often do we ask ourselves, “How am I doing?” I imagine not often enough. However, compassion fatigue or burnout can be experienced even by the most dedicated and insightful clinicians. Our occupational responsibility is to offer a helping hand, but it's also our ethical responsibility to look at our hands for a quick assessment of their health. Are they cracked? Are they dry? Are there any scrapes or cuts? What needs to be done to better take care of them.
“Do as I say, not as I do.”
How often have we given advice…wonderful, wise advice…to our patients and never once considered its relevance to ourselves? The answer to this is, of course, often, very, very often.
Clinicians routinely talk to patients about the need for balance between work and personal life, the importance of good sleep hygiene, exercise, socialization and eating well. What prevents many of us from acting on this advice?