Blog posts with the tag "Staff Perspective"

Staff Perspective: To Share or Not Share a Bed - Understanding Sleep Divorce and Common Solutions

In this blog, Dr. Rogers reviews the growing phenomenon of “sleep divorce,” a practice where an individual sleeps in a different bed to get better sleep or accommodate the sleep needs of a partner. Getting good sleep is not only important for the health of individuals, it can also have a significant impact on relationships. This blog will highlight research findings on sharing a bed with a partner, research on “sleep divorce,” and discuss ways to address problems leading to “sleep divorce.”

Staff Perspective: An Unresolved Sleep Mystery - Segmented Sleep

Dr. Diana Dolan

You may have heard that sleep in the modern world is different. That due to our frenetic 24/7 society, we cram sleep into a shortened sleep window and then hurry on into our days. In contrast, or so I am told going around TikTok, historically people slept in “segmented sleep” in which they would retire to bed early, awaken and stay awake for a period of an hour up to several hours, and then return to sleep until rise time. Where is the evidence for this concept? Is this some previously unknown historical discovery brought to light, or just a now-digitalized urban legend? I do not profess to be an expert in this area, so let’s explore together

Staff Perspective: Expanding the Pathways Program – Exploring a Career as a Military Social Worker

April Thompson, LCSW

Since 2015, the Center for Deployment Psychology has been providing learning opportunities for doctoral students in clinical or counseling psychology interested in joining the military and serving military patients through a program called “Pathways to Preparing for a Psychology Career in the Military”. Initially created as an in-person, week-long training event, the Summer Institute is held each year during either June or July on the campus of the Uniformed Services University of the Health Sciences (USU) in Bethesda, Maryland. This location is ideal as it provides participants with exposure to a military base as well as the USU campus

Staff Perspective: Telling About the Trauma

Dr. Deb Nofziger

Previously, I wrote about why combat veterans hesitate to share details about their combat experiences. These insights could be adjusted to anyone who has experienced trauma. I’ve repeatedly had veterans, providers, and family members tell me this makes sense to them. However, understanding a hesitancy to share does not mean it is okay to tell loved ones absolutely nothing about what happened if someone is struggling with the aftermath of trauma. 

Staff Perspective: Choosing Your Words Carefully - APA’s Updated Inclusive Language Guide is an Important Resource for Psychologists

Dr. Jenny Phillips

The American Psychological Association (APA) recently released their updated Inclusive Language Guide (2nd ed.). The publication supports APA’s efforts to support and facilitate equity, diversity, and inclusion across the field of psychology and is an important resource for all psychologists. This blog provides a brief overview of the types of information presented in the guide and its usefulness in both clinical and non-clinical settings.

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